© 2015 by The Pink Tank

THERE IS A CHAMPION INSIDE EVERY ONE OF US

Register your details for you FREE trial classes.

 
 

BEGINNERS / INTERMEDIATE MUAY THAI

  • Learn how to Defend Yourself 

  • Learn how to Punch, Kick Etc 

  • Weight Loss 

  • Increased Confidence 

  • Goal Setting

 

ADVANCED MUAY THAI / FIGHTERS

  • Increased Cardio 

  • Advanced Techniques 

  • Sparring 

  • Grappling 

  • Physical and Mental Strength 

  • Preparation for Competition  (If this is your goal- Grading/Fighting) 

  • Strength and Conditioning

  • High Focus on Fitness and Strength

 

WOMEN'S FITNESS CLASSES

  • Learn how to Defend Yourself

  • Learn How To Punch, Kick Etc

  • Weight Loss

  • Increased Confidence

  • Goal Setting 

STRENGTH & CONDITIONING CLASSES

  • Cross Training

  • Circuit Training

  • Increased Cardio

  • Full Body Work Out

BJJ (All Levels)

  • Strength

  • Increase Confidence

  • Learn to Grapple

  • Self Control

PERSONAL TRAINING

  • One on One/ Groups

  • Muay Thai

  • Circuit Training

  • Weight Loss

  • Strength

  • Conditioning

TINY THAI'S 4 - 8 YRS 

Your Child Will Learn:

  • Respect 

  • Discipline 

  • Listening Skills 

 

TINY THAI'S 9-14 YRS 

Continued development of:

  • Strength

  • Listening

  • Focusing more on Traditional Muay Thai

  • Improving Motor Skills 

  • Co-Ordination 

  • Self Control 

  • Great Sense of Achievement 

  • Basic Kick Boxing Skills 

  • Balance

KIDS BJJ 9-15 YRS

Continued development of:

  • Listening

  • Improving Motor Skills 

  • Co-Ordination 

  • Self Control 

  • Great Sense of Achievement 

  • Balance

  • Patience

  • Self Esteem